Are they just teenagers or could it be depression?

Are they just teenagers or could it be depression?

​By Jennie Bell, LMHC, Finger Lakes Community Health,  These last few years have been stressful for everyone, and that is especially true for teenagers.  There has been an increase in mental health symptoms in teenagers across the country since the beginning of the...
School-Based Health Centers

School-Based Health Centers

​Making it easier for students to get the healthcare services they need. By Mary Zelazny, CEO, Finger Lakes Community Health, an independent healthcare organization with eight health centers in the region. Imagine having a medical facility on the campus of your...
How to put technology to work on your health

How to put technology to work on your health

​ By Sirene Garcia, Chief Innovations Officer, Finger Lakes Community Health, a non-profit healthcare organization with eight health centers in the region. From smartphones to health trackers to video chats, technology offers lots of convenience and connection. It can...
Seven Tips for Conquering Holiday Stress

Seven Tips for Conquering Holiday Stress

​ By Teresa Miller, BSW, LMSW, Finger Lakes Community Health, a non-profit organization with nine health centers. Every year the holidays arrive before we know it. And they come with so many expectations. Sparkling conversation. Family reunions. The perfect dish. The...