Seven Tips for Conquering Holiday Stress

Seven Tips for Conquering Holiday Stress

​ By Teresa Miller, BSW, LMSW, Finger Lakes Community Health, a non-profit organization with nine health centers. Every year the holidays arrive before we know it. And they come with so many expectations. Sparkling conversation. Family reunions. The perfect dish. The...
How do you know if you have Type II Diabetes?

How do you know if you have Type II Diabetes?

By Rebecca Martin, FNP, School-Based Health Center, part of Finger Lakes Community Health, a non-profit organization with nine health centers and a Mobile Health Unit. According to the CDC, more than 37 million Americans have diabetes (about 1 in 10), and...
There is more to Community Health Centers than you may think.

There is more to Community Health Centers than you may think.

By Mary Zelazny, CEO, Finger Lakes Community Health, a non-profit healthcare organization with eight health centers in the region. Nearly 30 million Americans from all walks of life rely on their local community health center (CHC) for healthcare services. CHCs serve...
What comes first? Your health, your children, or paying the rent?

What comes first? Your health, your children, or paying the rent?

By Tiffani Mantegna, Director of Care Management, Finger Lakes Community Health, an independent healthcare organization with eight health centers in the region. Like many of us, you may feel like you have too much going on and are not sure which problem to tackle...