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Protect your heart. Tips to keep your heart healthy.

Protect your heart. Tips to keep your heart healthy.

​By Dr. Pedro Gonzalez, Penn Yan Community Health, part of Finger Lakes Community Health. Danger signs you should know—and tips to keep your heart healthy.One of the first things we do as doctors when you come in for a visit is to listen to your heart. There’s a...
Feeling your best in 2024

Feeling your best in 2024

​By Dr. Jacob Sprouse, Clinical Pharmacist, Finger Lakes Community Health. Being your best, healthy self is different for everyone. It depends on many factors including your age, gender, lifestyle, and baseline health; what we consider to be optimal wellness at 18 vs...
How do you keep kids healthy in the winter?

How do you keep kids healthy in the winter?

​By Rebecca Martin, FNP, Penn Yan School-Based Health Center, part of Finger Lakes Community Health. When the cold weather arrives and your kids want to stay inside to play video games, or watch TV, what can you do to keep them active and healthy? Encourage them to go...
Finger Lakes Community Health Wins Transformative Innovation Award

Finger Lakes Community Health Wins Transformative Innovation Award

Finger Lakes Community Health (FLCH) announced it has received the 2023 Transformative Innovation Awards in Community Health: Incorporating Nutrition to Improve Diabetes Health Outcomes. Finger Lakes Community Health was among five recipients of the 2023 award, which...
PrEP is for Every Body

PrEP is for Every Body

​By Olivia Catalano, Reproductive Health Program Manager, Finger Lakes Community Health Join us October 23-29, as we take part in PrEP Awareness Week, a time to raise awareness about medication that aims to decrease the risk of contracting HIV for those exposed to it...