Teenage years are often defined by angst, rebellion, and breaking away from family in a search for independence. But symptoms of depression are not “normal” in adolescent development and should be taken seriously.

Imagine having a medical facility on the campus of your child’s school. Now that’s a reality with the Penn Yan School-Based Health Center located at Penn Yan Elementary.

You’ll see (and make) a difference working at a community health center.

From smartphones to health trackers to video chats, technology offers lots of convenience and connection. It can also make access to healthcare simpler and smarter.

If you’re like many of us, you put all kinds of pressure on yourself to make things, well, perfect. But that’s just not reality. Every event—from office parties to family gatherings—can be a source of stress. Take a look at these tips to make your holidays more enjoyable.