Article to Stay healthy

Winter Safety: Staying on Your Feet This Season

Winter Safety: Staying on Your Feet This Season

Winter Safety: Avoiding Slips, Trips, and Falls This Season Winter in the Finger Lakes has plenty to love--fresh snow, scenic views, and the chance to enjoy the season in new ways. It also brings real safety challenges. Ice, snow, and wet surfaces increase the risk of...

Your Heart Is Talking — Are You Listening?

Your Heart Is Talking — Are You Listening?

Heart disease remains the leading cause of death in the United States and around the world. The good news is that many risks can be reduced through healthy habits and early recognition of warning signs.

Community Health Centers: 60 Years of Caring for Our Communities

Community Health Centers: 60 Years of Caring for Our Communities

Each year in August, we celebrate National Health Center Week (August 3-9)—a time to reflect on the vital role that Community Health Centers (CHCs) play in our towns, cities, and rural communities.  By Mary Zelazny, CEO, Finger Lakes Community Health This year is...